Description

  • यह कोर्स हिंदी में है | Course in Hindi language
  • Learn to use your breath to calm, concentrate, and integrate your life with health and vitality. To master the mind and body, use the breath as a weapon.
  • Breathwork and mediation exercises, both basic and advanced, are included. Make the most of your breath’s strength!

What Will I Learn?

  • UNLOCK YOUR FULL POTENTIAL THROUGH BREATH.
  • EXPERINCE HOW BREATH AWARENESS & CONSCIOUS BREATH MAXIMIZE OUR LIFE.
  • BREATH IS BRIDGE BETWEEN BODY MIND & SOUL.
  • Benefits of Breathing awareness: -
  • We learn to live in the Present moment
  • New dimensions in life would open.
  • We can increase interaction with our true self
  • Our vitality increases in an unprecedented way, and hence we feel fresh, happy, and energetic the whole day.
  • Our self-control grows in a significant manner.
  • For the first time we can see negative patterns like anger, frustration apart from it.
  • Love and enthusiasm increase in life.
  • We draw closer to our inner god and that is why our life becomes quieter, easier, and more loving day by day.
  • Our Self-esteem touches the sky.

Topics for this course

15 Lessons4h 50m

DAY-1

Fall in love with your breath.7:35
5 aspects of breath awareness.13:26
conscious breathing & breath awarenss9:19

DAY-2

DAY-3

BONUSES

Instructor

4.70 ratings (33)

1 Courses

35 students

399.00

Material Includes

  • Tutorial Booklets
  • Instruction Videos

It’s time to start spending your time in a way that lights you up. I’m here to help you map out the steps & guide you along the way.

Address

56-Rajkamal Arcade,near keval shopping center,old n.h.no. 8, G.I.D.C., Ankleshwar.

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